Time: Under 1 hour
1 clove garlic
1 tbsp fresh basil
1 tbsp olive oil
1/2 tsp salt
1 cup of walnuts or almonds, soaked for 5 hours
Optional: Burger Balls
Allergic to nuts? You can replace with cooked lentils.
Chop the vegetables and place them in the food processor with the salt and oil
Blend for a minute
Transfer to a large pan and cook over medium fire for 20 minutes
Drain and rinse the nuts well
Blend them in a food processor until they turn into a gritty flour
Add them to the sauce, along with the basil
Cook together for another minute, stirring well.
Yasmine Nazmy is a young French-Egyptian food lover and creator of unique healthy recipes. With a background in arts and environmental engineering, she founded a restaurant in 2014 with a friend: The Vegan Kitchen. It was Egypt’s first vegan and organic restaurant, serving delicious food free of sugar and gluten. A year later, she expanded her horizons and started a catering service named Earthly Delights, following the same trend of healthy plant-based cuisine. Shortly after, she founded KAJU, a line of raw vegan products such as ice cream and cheese. Her creations were then available to be ordered online, and later on in stores; her aim was to make healthy natural food accessible to people all over the country. Over the years, she taught numerous cooking workshops across the capital, and also helped people transition to a plant-based diet and lose weight in a sustainable manner. In 2017, she released her cookbook Happy Belly with over 100 healthy plant-based recipes. Then in 2018 she co-developed a therapy tool with her mother to help people improve their self-perception, as she believes a positive body image and self-love is the first step required to have a healthy relationship with food. She is now starting to spread this message through talks, consultations and workshops.