Stuffed Sweet Potato by @plantbased.arabic

 
stuffed sweet potato plant based recipe for plant b by @plantbased.arabic

Ingredients

  • Green beans - 2 cups

  • Tomato - 1

  • Onion - 1 Small

  • Tomato paste - 1 Tbsp

  • Spices (pepper, salt, cumin) - To taste

  • Kale (or other lettuce) - Unlimited for salad

  • Cashew nuts - 10

  • Lemon - 1/2

Instructions

  1. Wash the sweet potatoes well and then make deep holes in them using the barbecue sticks (to accelerate the leveling). Then, wrap the potatoes in the parchment paper and bake for 45 minutes.

  2. To prepare beans: In a deep saucepan, place onions and tomatoes with a tablespoon of oil, then tomato sauce and spices. Add the beans and half a cup of water and cover the pot for a third of an hour until the beans are leveled.

  3. Finally, arrange the dish with the washed and sliced portion, then put the baked sweet potato, cut it from the middle and fill with beans, cashews and the juice of half a lemon

 
plantbased.arabic

Meet our Guest Writer…

@plantbased.arabic

 

From the Founder of @plantbased.arabic - one of our favourites - who shares down-to-earth, healthy and simple plant-based recipes that anyone can make regardless of budget. Make sure to check her out on Instagram.

 
 
guest writer, Dinner, Budget-MealsCharlotte Cramer