Congratulations! You’ve made it to week 2. Here are the new tips for this week.

  • It’s summer! Eat lots of fruits and keep yourself hydrated.

  • This week we are focusing on easy meals. Easy to shop for, and easy to prepare.

  • Design your daily meals from the suggestions below and let us know what you liked the most. We really want you to succeed, this means that you’re enjoying the process as well as the results.

  • Add some homemade Tahini or Hummus to baked potatoes and make yourself a delish breakfast sandwich, or take-to-work lunch.

  • Strawberries are very low in calories. Pair them with a few blocks of dark chocolate for dessert.